How my menopausal clients have been able to minimize symptoms in the kitchen!
Stop spinning your wheels and get my Crush Menopause Recipe Guide! Here's what's included:
- Over 47 Recipes - You'll know EXACTLY how to create delicious, colorful meals FAST...so you're never wondering what to eat to help minimize symptoms. Money-saving Ideas to get the most out of limited resources and time.
- A Complete Guide on HOW to Optimize Your Kitchen - including all my favorite kitchen tools, tips for safety, and time saving hacks that will help you cut down on your time in the kitchen
- Plus...breakfast, lunch, dinner, snacks and even yummy desserts you can say YES to, without sabotaging your efforts. I even added a BONUS Holiday Recipe Section that will keep you on track even at parties and holidays.
Sandy Hartwell Heart-Well Fitness & Health Coaching Creator of the Crush Menopause Guide
© 2019 | Heart-Well Fitness & Health Coaching